Nikko Holloway

Hometown:
Oxford, AL
Gym:
CFSF
Gender:
Female
Age:
47
Height:
5' 3"
Weight:
202 lbs

January 3, 2022

Performed at: CFSF
Workout Name: Santas Gone
Description: 4 rounds for time:
18 Kettlebell swings, 53/35
9 Goblet squats, 53/35
250 meter row
Results: 13m 00s
Workout scaled
Modifications at: 28lb kbs and goblet squats

1 similar workout

Date Name WorkoutDescription Results
01/03/2022 Santas Gone 4 rounds for time:
18 Kettlebell swings, 53/35
9 Goblet squats, 53/35
250 meter row 		13m 00s
Workout Scaled