Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

December 29, 2021

Performed at: CFSF
Workout Name: Chief Jackson
Description: 3 rounds for time:
200 meter run
21-15-9 reps:
Kettlebell swings, 53/35
Pull-ups
Results: 9m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2021 Chief Jackson 3 rounds for time:
200 meter run
21-15-9 reps:
Kettlebell swings, 53/35
Pull-ups
 9m 15s
Performed as RX