Nikko Holloway

Hometown:
Oxford, AL
Gym:
CFSF
Gender:
Female
Age:
47
Height:
5' 3"
Weight:
202 lbs

December 27, 2021

Performed at: CFSF
Workout Name: Don Juan
Description: For time:
21 Deadlifts, 225/135
9 Burpees
15 Deadlifts
15 Burpees
9 Deadlifts
21 Burpees
Results: 15m 35s
Workout scaled
Modifications at: 135# deads
Beginner burpees due to my rt arm

1 similar workout

Date Name WorkoutDescription Results
12/27/2021 Don Juan For time:
21 Deadlifts, 225/135
9 Burpees
15 Deadlifts
15 Burpees
9 Deadlifts
21 Burpees
15m 35s
Workout Scaled