Nikko Holloway

Hometown:
Oxford, AL
Gym:
CFSF
Gender:
Female
Age:
47
Height:
5' 3"
Weight:
202 lbs

December 17, 2021

Performed at: CFSF
Workout Name: Tabata!
Description: Tabata:
Row 41cal
Squats 75
Push-up plank 80 seconds
Rest 1:00 between rounds
Results: 196 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/17/2021 Tabata! Tabata:
Row 41cal
Squats 75
Push-up plank 80 seconds
Rest 1:00 between rounds 		196 reps
Performed as RX