Performed at: | CFSF |
Workout Name: | Deadly Sit-ups |
Description: | 13:00 AMRAP 3 Deadlifts, 225/135 20 Sit-ups 200 meter run |
Results: | 4 rounds 3 reps Workout scaled |
Modifications at: | 95# dead lifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/16/2021 | Deadly Sit-ups | 13:00 AMRAP 3 Deadlifts, 225/135 20 Sit-ups 200 meter run |
4 rounds 3 reps Workout Scaled |