Casey Maddux

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
220 lbs

December 14, 2021

Performed at: CFSF
Workout Name: Tims
Description: 4 rounds for time:
200 meter run
11 DB hang squat cleans, 35/25
Results: 9m 28s
Performed as RX
Athlete's Notes: RX and then some. 45# db

1 similar workout

Date Name WorkoutDescription Results
12/14/2021 Tims 4 rounds for time:
200 meter run
11 DB hang squat cleans, 35/25		 9m 28s
Performed as RX