Performed at: | CFSF |
Workout Name: | Rahoi |
Description: | Complete as many rounds as possible in 12 minutes of: 24 inch Box Jump, 12 reps 95 pound Thruster, 6 reps 6 Bar-facing burpees |
Results: | 5 rounds 14 reps Workout scaled |
Modifications at: | 75# thrust 20” box |