Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2021

Performed at: CFSF
Workout Name: Deadly Doubles
Description: 11:00 AMRAP
4 Deadlifts, 225/135
40 Double unders
Results: 6 rounds 4 reps
Workout scaled
Modifications at: Rx deads
Singles vs. doubles

1 similar workout

Date Name WorkoutDescription Results
12/09/2021 Deadly Doubles 11:00 AMRAP
4 Deadlifts, 225/135
40 Double unders		 6 rounds 4 reps
Workout Scaled