Casey Maddux

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
220 lbs

December 2, 2021

Performed at: CFSF
Workout Name: On The Downlow
Description: 10 rounds:
5 Burpees
4 Toes to bar
3 Deadlifts, 185/115
2 Shoulder to overhead, 95/65
1 Pull-up
Results: 18m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2021 On The Downlow 10 rounds:
5 Burpees
4 Toes to bar
3 Deadlifts, 185/115
2 Shoulder to overhead, 95/65
1 Pull-up		 18m 57s
Performed as RX