Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

November 24, 2021

Performed at: CFSF
Workout Name: Recon
Description: 9:00 AMReP
Kettlebell swings, 53/35
Toes to bar
Athlete will perform three KBS and three TTB, then six of each, then nine of each continuing until time expires.
Results: 114 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/24/2021 Recon 9:00 AMReP
Kettlebell swings, 53/35
Toes to bar
Athlete will perform three KBS and three TTB, then six of each, then nine of each continuing until time expires.		 114 reps
Performed as RX