Performed at: | Sheepdog CrossFit |
Description: | For time: 8 x 200m Sprints *Rest as needed. |
Results: | 4m 24s Performed as RX |
Athlete's Notes: | NHS track. About 2 minutes rest. 32.08 32.57 32.78 33.27 33.14 33.41 33.66 33.23 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2021 | For time: 8 x 200m Sprints *Rest as needed. |
4m 24s Performed as RX |
|
03/22/2021 | For time: 8 x 200m Sprints *Rest as needed. |
4m 14s Performed as RX |