Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 20, 2021

Performed at:	Sheepdog CrossFit
Description:	15 rounds of: 1 Deadlift \| 70-80% (295 lbs) 5 Strict Pull-ups 10 Push-ups 15 Air Squats
Results:	19m 42s Performed as RX
Athlete's Notes:	ASO with a belt. SPU mostly UB but some 3/2. Push ups and squats UB.

Date	Name	WorkoutDescription	Results
05/03/2022		15 rounds of: 1 Deadlift \| 70-80% (295 lbs) 5 Strict Pull-ups 10 Push-ups 15 Air Squats	17m 25s Performed as RX
10/20/2021		15 rounds of: 1 Deadlift \| 70-80% (295 lbs) 5 Strict Pull-ups 10 Push-ups 15 Air Squats	19m 42s Performed as RX