Performed at: | Sheepdog CrossFit |
Description: | 3 x 800m run Rest as needed. |
Results: | 8m 37s Performed as RX |
Athlete's Notes: | Fred Cone track at 10:30. Hot. 2:46.17, 2:54.93, 2:56.23. About 3 minutes rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2024 | For time: 3 x 800m run Rest as needed. |
9m 03s Performed as RX |
|
08/27/2021 | 3 x 800m run Rest as needed. |
8m 37s Performed as RX |