Performed at: | Sheepdog CrossFit |
Description: | For time: 3 x 800m run Rest as needed. |
Results: | 9m 03s Performed as RX |
Athlete's Notes: | 2:57, 3:02, 3:04. ASO in the heat. 3 minutes rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2024 | For time: 3 x 800m run Rest as needed. |
9m 03s Performed as RX |