Performed at: | Sheepdog CrossFit |
Description: | Clean and jerk 4-4-4-4-4 |
Results: | 165-165-165-165-165 lbs Performed as RX |
Athlete's Notes: | Outside at ASO. COVID round 2. All squat cleans and split jerks with a quick reset between reps. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2022 | Power clean and jerk 4-4-4-4-4 |
165-170-175-180-185 lbs Performed as RX |
|
08/16/2021 | Clean and jerk 4-4-4-4-4 |
165-165-165-165-165 lbs Performed as RX |