Performed at: | Sheepdog CrossFit |
Description: | Power clean and jerk 4-4-4-4-4 |
Results: | 165-170-175-180-185 lbs Performed as RX |
Athlete's Notes: | ASO. With a belt. Power cleans and push jerks. Drop and reset each rep. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2022 | Power clean and jerk 4-4-4-4-4 |
165-170-175-180-185 lbs Performed as RX |