Eric H

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 2, 2021

Performed at: Farm Fitness
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 12m 52s
Performed as RX
Athlete's Notes: First run after knee injury. Slow but steady

5 similar workouts