Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 15.3 |
Description: | 14-minute AMRAP: 7 muscle-ups 50 wall balls 100 double-unders |
Results: | 357 reps Performed as RX |
Athlete's Notes: | IPS. 2 + 43. Bar MU 7, 4/3, 4/3. WB 25/15/10, 15/15/10/10, 15/15/6. DU 40/40/20, 50/50. |