Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 5, 2021

Performed at: Sheepdog CrossFit
Workout Name: Linchpin Test 10
Description: 5 rounds of:
15 Wall Balls, 20 lbs
15 Power Cleans, 95 lbs
Results: 10m 03s
Performed as RX
Athlete's Notes: Home in the garage with Sam. WB UB, PC 15 then 10/5. Not a PR but had to stop a few times to keep from dropping weight on Sam.

2 similar workouts

Date Name WorkoutDescription Results
05/05/2021 Linchpin Test 10 5 rounds of:
15 Wall Balls, 20 lbs
15 Power Cleans, 95 lbs		 10m 03s
Performed as RX
10/23/2019 CF Linchpin Test 10 5 Rounds for time of:
15 Wall ball Shots, 20/14
15 Power Cleans, 95/65		 9m 19s
Performed as RX