Andy Adams

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 29, 2021

Performed at:	Sheepdog CrossFit
Workout Name:	Half Murph
Description:	For time: 800m Run 50 Pull-ups 100 Push-ups 150 Air Squats 800m Run
Results:	21m 53s Performed as RX
Athlete's Notes:	All the pull ups ub Push ups were broken from rd 4

Date	Name	WorkoutDescription	Results
10/26/2023	Half Murph	For time: 800m Run 50 Pull-ups 100 Push-ups 150 Air Squats 800m Run	25m 15s Performed as RX
04/26/2021	Half Murph	For time: 800m Run 50 Pull-ups 100 Push-ups 150 Air Squats 800m Run	24m 04s Performed as RX
01/29/2021	Half Murph	For time: 800m Run 50 Pull-ups 100 Push-ups 150 Air Squats 800m Run	21m 53s Performed as RX