Performed at: | Sheepdog CrossFit |
Workout Name: | Grind |
Description: | 3 Rounds of: 10 Popups 15 4-ct Jumping Jacks 20 Air Squats 25 Situps 10 Pushaway Pushups 10 HR Pushups 10 Modified Pushups Run 400m |
Results: | 17m 36s Performed as RX |