Performed at: | Sheepdog CrossFit |
Workout Name: | Grind no runs |
Description: | 3 Rounds of: 10 Burpees 15 4-ct Jumping Jacks 20 Air Squats 25 Situps 10 Pushaway Pushups 10 HR Pushups 10 Modified Pushups |
Results: | 10m 31s Performed as RX |