Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 26, 2021

Performed at: Sheepdog CrossFit
Description: 3 Partner Team:

30 minute AMRAP:
P1 - Row 250m
P2 - max reps of alt. Burpee KB snatch @ 35#
P3 - rest

Switch after each row
Results: 166 reps
Performed as RX
Athlete's Notes: After Task Tabata. With Terry and Kyle. HR 137/153 2.6

2 similar workouts

Date Name WorkoutDescription Results
07/25/2021 3 Partner Team:

30 minute AMRAP:
P1 - Row 250m
P2 - max reps of alt. Burpee KB snatch @ 35#
P3 - rest

Switch after each row
HOME ROWER 		218 reps
Performed as RX
01/26/2021 3 Partner Team:

30 minute AMRAP:
P1 - Row 250m
P2 - max reps of alt. Burpee KB snatch @ 35#
P3 - rest

Switch after each row		 166 reps
Performed as RX