Performed at: | Sheepdog CrossFit |
Description: | 3 Partner Team: 30 minute AMRAP: P1 - Row 250m P2 - max reps of alt. Burpee KB snatch @ 35# P3 - rest Switch after each row HOME ROWER |
Results: | 218 reps Performed as RX |
Athlete's Notes: | With Timothy and Matthew. Last time was a second workout so smashed it this time even though this one was at home. HR 132/155 2.8 (-5/+2 +0.2) |