Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

December 29, 2020

Performed at: Sheepdog CrossFit
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 136 reps
Performed as RX
Athlete's Notes: 230 Lbs bench press
6/25
6/25
6/20
5*/20
5/18

At ASO gym after Christmas break. Going to regret this tomorrow

4 similar workouts

Date Name WorkoutDescription Results
05/20/2021 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 119 reps
Performed as RX
12/29/2020 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 136 reps
Performed as RX
12/07/2015 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 122 reps
Performed as RX
03/21/2015 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 118 reps
Performed as RX