Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

November 23, 2020

Performed at: Sheepdog CrossFit
Description: 21-15-9
Front Squats 115#
Bar-facing burpees
Rest 5 min

21-15-9
Calorie Row
Bar-facing burpees
Rest 5 min

21-15-9
Calorie Row
Front Squats 115#
Results: 37m 47s
Performed as RX
Athlete's Notes: By myself and slower all around. First set in 9:41 (previous was 8:23), Second took 9:08 (8:06), third took 8:58 (8:19). HR 135/156 3.0

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