Scott Anderson
Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs
November 23, 2020
| Performed at: | Sheepdog CrossFit |
| Description: | 21-15-9 Front Squats 115# Bar-facing burpees Rest 5 min 21-15-9 Calorie Row Bar-facing burpees Rest 5 min 21-15-9 Calorie Row Front Squats 115# |
| Results: | 37m 47s Performed as RX |
| Athlete's Notes: | By myself and slower all around. First set in 9:41 (previous was 8:23), Second took 9:08 (8:06), third took 8:58 (8:19). HR 135/156 3.0 |
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