Scott Anderson
Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs
September 17, 2020
| Performed at: | Sheepdog CrossFit |
| Workout Name: | The Seven |
| Description: | Seven rounds for time of: 7 Handstand push-ups 135 pound Thruster, 7 reps 7 Knees to elbows 245 pound Deadlift, 7 reps 7 Burpees 7 Kettlebell swings, 2 pood 7 Pull-ups |
| Results: | 44m 03s Workout scaled |
| Modifications at: | HSPU with feet on 30" box, thrusters 95# |
| Athlete's Notes: | HR 138/151 3.3 |
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