Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 3, 2020

Performed at: Sheepdog CrossFit
Workout Name: Linchpin Test 11
Description: For time:
7 Squat Snatch, 185/135
11 Ring Muscle-ups
100 Double-unders
11 Ring Muscle-ups
7 Squat Snatch, 185/135
Results: 22m 57s
Performed as RX
Athlete's Notes: ASO. Probably 6-7 misses on snatches. MU 6/3/2, 4/3/2/2. DU UB. Got a splitting headache in the middle of this so intensity was way down.

2 similar workouts

Date Name WorkoutDescription Results
09/03/2020 Linchpin Test 11 For time:
7 Squat Snatch, 185/135
11 Ring Muscle-ups
100 Double-unders
11 Ring Muscle-ups
7 Squat Snatch, 185/135		 22m 57s
Performed as RX
02/10/2020 CF Linchpin Test 11

For time:
7 Squat Snatch, 185/135
11 Ring Muscle-ups
100 Double-unders
11 Ring Muscle-ups
7 Squat Snatch, 185/135		 21m 48s
Performed as RX