Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 10, 2020

Performed at: Sheepdog CrossFit
Description: CF Linchpin Test 11

For time:
7 Squat Snatch, 185/135
11 Ring Muscle-ups
100 Double-unders
11 Ring Muscle-ups
7 Squat Snatch, 185/135
Results: 21m 48s
Performed as RX
Athlete's Notes: Probably somewhere around 8 total misses on the 185 lb snatch. RMU 8/3, 3/3/3/2. DU UB. Happy I could do this RXd.

1 similar workout

Date Name WorkoutDescription Results
02/10/2020 CF Linchpin Test 11

For time:
7 Squat Snatch, 185/135
11 Ring Muscle-ups
100 Double-unders
11 Ring Muscle-ups
7 Squat Snatch, 185/135		 21m 48s
Performed as RX