Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 30, 2020

Performed at: Sheepdog CrossFit
Description: For time:
6 x 400m repeats
Results: 7m 35s
Performed as RX
Athlete's Notes: Runs were 1:08.5, 1:13.66, 1:16.53, 1:19.05, 1:18.47, 1:19.2 - Fred Cone Track - about 2:30 rest between runs at 9:30am.

2 similar workouts

Date Name WorkoutDescription Results
04/06/2021 For time:
6 x 400m repeats

*Rest as needed		 7m 42s
Performed as RX
07/30/2020 For time:
6 x 400m repeats		 7m 35s
Performed as RX