Performed at: | Sheepdog CrossFit |
Description: | For time: 3 x 800m Run |
Results: | 8m 31s Performed as RX |
Athlete's Notes: | Fred Cone track. Runs were 2:41.50, 2:51.26, 2:58.18 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2024 | For time: 3 x 800m run Rest as needed. |
9m 03s Performed as RX |
|
07/01/2020 | For time: 3 x 800m Run |
8m 31s Performed as RX |