Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

May 18, 2020

Performed at: Farm Fitness
Workout Name: Just Row
Description: 1000M Row
Results: 3m 59s
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
01/16/2024 Brooks with a partner
complete 3 rounds for time
10 power snatch 95/65
20 power clean & jerk 95/65
8 chest-to-bar pull-ups
1000m row
split reps however you like		 18m 03s
Performed as RX
10/04/2023 Chip for Grip with a partner- you go, I go style
30:00 time cap

1000m row
200m farmer carry 50/35 35/20
100 American KB swings 53/35
50 pull ups
300 DUs or singles
50 TTB or hanging knee raises
100 alternating DB snatch 50/35 35/20
200m farmer carry 50/35 35/20
2000m bike		 23m 11s
Performed as RX
03/10/2022 With a partner:
400m run together
100 Kettlebell Swings (53/36) (partner holds feet 6" off the ground)
1000m row (partner holds barbell overhead (65#/35#)
60 Thrusters (65#/45#) (partner holds pushup)

 16m 33s
Performed as RX
01/13/2021 With a partner:
400m run together
100 Kettlebell Swings (53/36) (partner holds feet 6" off the ground)
1000m row (partner holds barbell overhead (65#/35#)
60 Thrusters (65#/45#) (partner holds pushup)		 14m 21s
Performed as RX
05/18/2020 Just Row 1000M Row 3m 59s
Performed as RX