Performed at: | Sheepdog CrossFit |
Description: | For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER |
Results: | 18m 06s Performed as RX |
Athlete's Notes: | HR 142/157. 2.7 |