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Scott Anderson

Hometown:

Gainesville, FL

Gym:

Sheepdog CrossFit

Gender:

Male

Age:

48

Height:

5' 10"

Weight:

180 lbs

July 15, 2016

Performed at:	Sheepdog CrossFit
Description:	For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER
Results:	18m 55s Workout scaled
Modifications at:	Accidentally used 65#. Thought I had 15s on the bar not 10s.
Athlete's Notes:	Original version includes power snatches and handstand push-ups also.

10 similar workouts

Date	Name	WorkoutDescription	Results
09/29/2023		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	21m 58s Performed as RX
05/01/2023		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	21m 53s Performed as RX
12/09/2021		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	22m 27s Performed as RX
07/06/2020		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	19m 22s Performed as RX
05/16/2020		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	18m 06s Performed as RX
12/28/2019		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	19m 50s Performed as RX
09/22/2019		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	20m 18s Performed as RX
03/31/2018		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	20m 06s Performed as RX
12/31/2016		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	18m 44s Performed as RX
07/15/2016		For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps HOME ROWER	18m 55s Workout Scaled