Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

September 20, 2012

Performed at: Sheepdog CrossFit
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 24m 38s
Performed as RX
Athlete's Notes: PR for WOD and single set Pull-ups, 30 reps.

3 similar workouts

Date Name WorkoutDescription Results
08/18/2013 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 28m 10s
Performed as RX
09/20/2012 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 24m 38s
Performed as RX
04/11/2012 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 23m 36s
Workout Scaled