Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

April 17, 2020

Performed at: Sheepdog CrossFit
Description: Back Squat
5-5-5-5-5
Results: 185-205-225-245-225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/17/2020 Back Squat
5-5-5-5-5		 185-205-225-245-225 lbs
Performed as RX
03/21/2013 CrossFit.com 130218 Back Squat 5-5-5-5-5 reps
 165-185-205-215-225 lbs
Performed as RX