Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 21, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130218
Description: Back Squat 5-5-5-5-5 reps
Results: 165-185-205-215-225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2013 CrossFit.com 130218 Back Squat 5-5-5-5-5 reps
 165-185-205-215-225 lbs
Performed as RX