Performed at: | Sheepdog CrossFit |
Description: | 10 burpees 25 pushups 10 burpees 25 pushups 30 KB swings 55# 10 burpees 25 pushups 30 KB swings 100 situps One more round, add 150 air squats |
Results: | 30m 29s Performed as RX |
Athlete's Notes: | With Terry at the park during quarantine. Not positive on the time but it was right around there. |