Performed at: | Sheepdog CrossFit |
Description: | 3 rounds for time: Row 500 meters 15 strict pull-ups 30 HR push-ups HOME ROWER |
Results: | 17m 28s Performed as RX |
Athlete's Notes: | Kicked on 1 or 2 pullups but no fails. Broke them up more this time. Started at 4 then went to 3s quick. HR strap had no battery |