Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

September 19, 2019

Performed at: Sheepdog CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 08m 19s
Workout scaled
Modifications at: @185

2 similar workouts

Date Name WorkoutDescription Results
09/19/2019 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 08m 19s
Workout Scaled
04/12/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 9m 01s
Workout Scaled