Teresa VanMarrum

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 10, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

LVL1M:30-20-10 Triple Skips
LVL1: 40-30-20-10 Triple Skips
LVL2: RX'd
LVL3: RX'd Sub. 8min
Post Time

Strength Development
Overhead Walking Lunge
3x10
Results: 10m 19s
Performed as RX

3 similar workouts