Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

August 30, 2012

Performed at: Sheepdog CrossFit
Description: For time:
100 burpees
Results: 5m 49s
Performed as RX
Athlete's Notes: 50/20/30

2 similar workouts

Date Name WorkoutDescription Results
08/29/2022 For time:
100 Burpees
75 Sit Ups
50 Pull-ups, strict		 18m 26s
Performed as RX
08/30/2012 For time:
100 burpees		 5m 49s
Performed as RX