Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

August 29, 2022

Performed at: Sheepdog CrossFit
Description: For time:
100 Burpees
75 Sit Ups
50 Pull-ups, strict
Results: 18m 26s
Performed as RX
Athlete's Notes: Done at IPS.

1 similar workout

Date Name WorkoutDescription Results
08/29/2022 For time:
100 Burpees
75 Sit Ups
50 Pull-ups, strict		 18m 26s
Performed as RX