Carlos Santos

Hometown:
Mount Laurel, New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
155 lbs

August 29, 2012

Performed at: Hyper CrossFit
Workout Name: Deadlift
Description: Find 1 Rep Max Deadlift
Results: 345 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
01/09/2013 Deadlifts, C2B, Burpees Deadlift 3, 3, 3, 1, 1, 1

WOD: 8 Min AMRAP

4 Deadlifts 265/155
6 C2B Pull-Ups
8 Burpees		 5 rounds 7 reps
Performed as RX
01/02/2013 Deadlifts, HR Push-Ups, T2B Strength: Back Squats 5 x 5

WOD: 5 Rounds For Time

12 Deadlifts @ 155/115
15 HR Push-Ups
10 Toes to Bar		 9m 40s
Performed as RX
08/29/2012 Deadlift Find 1 Rep Max Deadlift 345 lbs
Performed as RX
08/06/2012 Deadlifts, Push-Ups Advanced 10 Rounds for time.

15 Deadlifts 135/95

15 Push-Ups 		9m 53s
Performed as RX