Carlos Santos
Hometown:
Mount Laurel, New Jersey
Gym:
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
155 lbs
January 2, 2013
| Performed at: | Hyper CrossFit |
| Workout Name: | Deadlifts, HR Push-Ups, T2B |
| Description: | Strength: Back Squats 5 x 5 WOD: 5 Rounds For Time 12 Deadlifts @ 155/115 15 HR Push-Ups 10 Toes to Bar |
| Results: | 9m 40s Performed as RX |
| Warmup: | 5 Min Run 3 rnds: 3 Push-ups into V 10 Thrusters w/ PVC pipe 5 Good Mornings 10 Cherry Pickers |
| Athlete's Notes: | DL- #185 |
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