Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 18, 2019

Performed at: Sheepdog CrossFit
Description: 20 Minute AMRAP
4 Power Cleans @135#
8 Wall Balls 20#
12 Box Jump Overs 24
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: Ran about 50 yards before we ran out of time. At IPS with Rich and John Maloney. Forgot to eat breakfast and may have hurt my WOD a little.

2 similar workouts

Date Name WorkoutDescription Results
09/21/2023 20 Minute AMRAP
4 Power Cleans @135#
8 Wall Balls 20#
12 Box Jump Overs 24
1200M Air-bike		 5 rounds 684 reps
Performed as RX
03/18/2019 20 Minute AMRAP
4 Power Cleans @135#
8 Wall Balls 20#
12 Box Jump Overs 24		 5 rounds 0 reps
Performed as RX