Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 11, 2019

Performed at: PilotFit
Workout Name: Up and Down
Description: FT
10 Rounds
5 Bar Facing Burpees
5 Deadlift (135lb)
Results: 6m 57s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/01/2019 Roll It Up and Down 5 Rounds FT

20 Lateral Over Bar Jumps
10 Overhead Squats (95/75)
5 Bar Roll Outs		 8m 47s
Performed as RX
03/11/2019 Up and Down FT
10 Rounds
5 Bar Facing Burpees
5 Deadlift (135lb)		 6m 57s
Performed as RX