Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 1, 2019

Performed at: PilotFit
Workout Name: Roll It Up and Down
Description: 5 Rounds FT

20 Lateral Over Bar Jumps
10 Overhead Squats (95/75)
5 Bar Roll Outs
Results: 8m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/01/2019 Roll It Up and Down 5 Rounds FT

20 Lateral Over Bar Jumps
10 Overhead Squats (95/75)
5 Bar Roll Outs		 8m 47s
Performed as RX