Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

February 26, 2019

Performed at: Old City CrossFit
Workout Name: 10 min AMRAP
Description: 5 Clean & Jerks (155/105)
10 Toes to bar
Results: 4 rounds 5 reps
Workout scaled
Modifications at: 135#
Knee raises

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Date Name WorkoutDescription Results
02/26/2019 10 min AMRAP 5 Clean & Jerks (155/105)
10 Toes to bar		 4 rounds 5 reps
Workout Scaled
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