Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

February 5, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/05/2019
Description: Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
Results: 105 lbs
Performed as RX

10 similar workouts

Date Name WorkoutDescription Results
02/05/2019 02/05/2019 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 105 lbs
Performed as RX
01/02/2018 01/02/2018 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 110 lbs
Performed as RX
01/02/2018 01/02/2018 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 110 lbs
Performed as RX
10/24/2017 10/24/2017 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 85 lbs
Performed as RX
08/01/2017 08/01/2017 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
Scale as needed.
 105 lbs
Performed as RX
06/14/2016 06/14/2017 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 105 lbs
Performed as RX
06/14/2016 06/14/2017 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 105 lbs
Performed as RX
02/23/2016 02/23/2016 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 105 lbs
Performed as RX
12/01/2015 12/01/2015 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 110 lbs
Performed as RX
10/16/2014 10/16/2014 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 100 lbs
Performed as RX